04-18-2009, 01:27 PM
<b>5.Voluntary Fasting</b>
Fasting can be thought of as a prescription for us, which cures the maladies of the human soul. There are innumerable benefits to fasting nawafil fasts. Fasting helps us be thankful to Allah for His Bounty, control unlawful desires, have compassion for the less fortunate and it weakens the effects of waswas, the insinuating whispers from the Shaytan.
Here is an explanation of the spiritual meaning of the Islamic Fasting:
1. It teaches man the principle of sincere Love: because when he observes Fasting he does it out of deep love for God. And the man who loves God truly is a man who really knows what love is.
2. It equips man with a creative sense of hope and an optimistic outlook on life; because when he fasts he is hoping to please God and is seeking His Grace.
3. It imbues in man the genuine virtue of effective devotion, honest dedication and closeness to God; because when he fasts he does so for God and for His sake alone.
4. It cultivates in man a vigilant and sound conscience; because the fasting person keeps his fast in secret as well as in public. In fasting, especially, there is no mundane authority to check man's behavior or compel him to observe fasting. He keeps it to please God and satisfy his own conscience by being faithful in secret and in public. There is no better way to cultivate a sound conscience in man.
5. It indoctrinates man in patience and selflessness, as through fasting, he feels the pains of deprivation but he endures them patiently.
6. It is an effective lesson in applied moderation and willpower.
7. Fasting also provides man with a transparent soul, a clear mind and a light body.
8. It shows man a new way of wise savings and sound budgeting.
9. It enables man to master the art of Mature Adaptability. We can easily understand the point once we realize that fasting makes man change the entire course of his daily life.
10. It grounds man in discipline and healthy survival.
11. It originates in man the real spirit of social belonging, unity and brotherhood, of equality before God as well as before the law.
12. It is a Godly prescription for self-reassurance and self-control.