Bismillah
as salam alykom
Let me build up on this topic it is very important. In addition to fasting, spend the whole day from Fajr to Maghreb as much as possible of course. U may eat, use the toilette of course and other life activities
![[Image: smile.gif]](http://www.islamsms.com/bb/html/emoticons/smile.gif)
but spend the whole day reciting Quran and saying this dua:<b>la ilaha ila Allah wahdahu la shareeka lahu lahulmolk walahul hamd wahuwa a`la kol sha`-yen qadeer
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