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Posted by -Umm_Abdullah- - 06-10-2007, 05:52 PM

Yahya ibn Mu’adh said: “The medicine of the heart is five things:


reading Qur’an and pondering the meaning,


having an empty stomach,


praying at night (qiyam al-layl),


beseeching Allah at the time of suhoor,


and keeping company with righteous people.”


http://istighfar.wordpress.com/